Working out, goals, and their relationship

Defined -
Western Illinois - A geographical location where the summer lasts for 5 months, where humidity equals the heat, and parts of one's body tend to stick to other parts in an annoying manner.

My work outs are becoming more frequent and easier to bear, and I can handle greater tasks each day after only a few weeks.  My appetite has changed and I eat better now.  I am aware of my body in a new way, and not a negative one.  My body is the vehicle that moves my spirt to accomplish the goals I have set.  Much like my car, I better take care of it. Unlike my car, I cant buy a new body if this breaks down.  My father passed of a heart attack at 56.  I am determined to see my son off to college and beyond.  I have to be alive to make that happen.  Working out and losing the weight is the only way to enjoy my life the way I want to. It will only get harder from here if I am going to run the San Francisco marathon in two years.  Wish me luck.